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Mental Health Awareness Week

You’re not alone – find support from your library and ARU

15 May 2023

Topics: Wellbeing

Chelmsford Library Wellbeing Space Update

Take a look at how we've been updating this space for you

15 February 2023

Topics: Wellbeing

World Environment Day #OnlyOneEarth

Challenges and achievements within our University.

31 May 2022

Topics: Wellbeing

April is Stress Awareness Month

Find out how ARU can support you in lowering your stress levels and improving your mental health

01 April 2022

Topics: Wellbeing

University Mental Health Day - 3 March 2022

It’s University Mental Health Day this week

28 February 2022

Topics: Wellbeing

LGBT+ History Month 2022

The theme for this year’s LGBT+ History Month is ‘Politics in Art’

04 February 2022

Topics: Wellbeing

Assignment deadlines approaching? Part 2

Referencing and Study Tips

19 November 2021

Topics: Library resources Wellbeing

National Stress Awareness Day 3rd Nov 2021

National Stress Awareness Day aims to identify and reduce the stress factors in your life.

01 November 2021

Topics: Wellbeing

New Library Wellbeing Space in Chelmsford Library

New room set aside for student wellbeing opens in Chelmsford Library

15 October 2021

Topics: Wellbeing

Refugee Week

14 June 2021

Topics: Wellbeing

June is Pride Month

03 June 2021

Topics: Wellbeing

University Mental Health Day Thursday 4th March

It’s University Mental Health Day!

03 March 2021

Topics: Wellbeing

International Women's Day - 8th March 2021

Choose to challenge

01 March 2021

Topics: Wellbeing

Veganuary tips!

29 January 2021

Topics: Wellbeing